andstillirise
Bellingham, MA
Total Rides: 616

Following

andstillirise
Bellingham, MA
Total Rides: 616

Following

Workouts

20 min Groove Ride
Cody Rigsby
Wednesday 10/12/22 @ 10:18 PM
Difficulty: 7.39 / 10
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143kj
74rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/12/22 @ 9:47 PM
Difficulty: 7.66 / 10
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246kj
71rpm
47%
18mph
45 min Full Body Strength
Rebecca Kennedy
Tuesday 10/11/22 @ 9:15 PM
Difficulty: 7.11 / 10
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45 min HIIT & Hills Ride
Camila Ramón
Tuesday 10/4/22 @ 9:14 PM
Difficulty: 8.16 / 10
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347kj
75rpm
44%
18mph
45 min Full Body Strength
Jess Sims
Monday 10/3/22 @ 8:58 PM
Difficulty: 7.53 / 10
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30 min Bootcamp: Upper Body
Callie Gullickson
Saturday 10/1/22 @ 5:23 PM
Difficulty: 7.04 / 10
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30 min Bootcamp: Upper Body
Cody Rigsby
Saturday 10/1/22 @ 4:52 PM
Difficulty: 7.61 / 10
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Flash 15
Jess Sims
Thursday 9/29/22 @ 9:53 AM
Difficulty: 7.16 / 10
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30 min 90s Full Body Strength
Jess Sims
Thursday 9/29/22 @ 9:22 AM
Difficulty: 7.35 / 10
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45 min HIIT & Hills Ride
Kendall Toole
Wednesday 9/28/22 @ 9:26 AM
Difficulty: 8.64 / 10
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333kj
72rpm
44%
17mph