andsteph51
Lake Forest,IL
Total Rides: 134

Following

andsteph51
Lake Forest,IL
Total Rides: 134

Following

Workouts

30 min Feel Good Ride: Live from Home
Ally Love
Saturday 5/23/20 @ 3:20 PM
Difficulty: 8.13 / 10
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171kj
77rpm
39%
16mph
10 min Full Body Stretch
Selena Samuela
Thursday 5/21/20 @ 12:40 PM
Difficulty: 4.17 / 10
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10 min Arms Toning
Ben Alldis
Thursday 5/21/20 @ 12:28 PM
Difficulty: 7.12 / 10
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10 min Full Body Stretch
Selena Samuela
Tuesday 5/19/20 @ 12:37 PM
Difficulty: 4.13 / 10
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30 min Full Body: Live from Home
Jess Sims
Tuesday 5/19/20 @ 12:5 PM
Difficulty: 7.62 / 10
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10 min Full Body Stretch
Jess Sims
Monday 5/18/20 @ 3:8 PM
Difficulty: 4.77 / 10
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30 min Lizzo Ride
Robin Arzón
Monday 5/18/20 @ 2:36 PM
Difficulty: 7.68 / 10
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158kj
79rpm
37%
15mph
15 min Low Impact Ride
Matt Wilpers
Monday 5/18/20 @ 2:18 PM
Difficulty: 5.01 / 10
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73kj
77rpm
37%
15mph
10 min Full Body Stretch
Selena Samuela
Sunday 5/17/20 @ 2:6 PM
Difficulty: 4.11 / 10
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10 min Cool Down Ride
Denis Morton
Sunday 5/17/20 @ 1:53 PM
Difficulty: 3.76 / 10
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39kj
87rpm
30%
13mph