andsteph51
Lake Forest,IL
Total Rides: 134

Following

andsteph51
Lake Forest,IL
Total Rides: 134

Following

Workouts

20 min HIIT Cardio: Live from Home
Jess Sims
Wednesday 7/8/20 @ 2:35 PM
Difficulty: 7.86 / 10
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20 min HIIT Cardio: Live from Home
Jess Sims
Wednesday 7/8/20 @ 2:25 PM
Difficulty: 7.86 / 10
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10 min Arms Toning
Cody Rigsby
Friday 6/26/20 @ 12:37 PM
Difficulty: 6.69 / 10
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20 min 90s Ride
Cody Rigsby
Friday 6/26/20 @ 12:16 PM
Difficulty: 7.51 / 10
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105kj
82rpm
36%
15mph
20 min Hip Hop Ride
Ben Alldis
Tuesday 6/16/20 @ 12:34 PM
Difficulty: 7.81 / 10
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109kj
86rpm
35%
15mph
20 min HIIT Cardio
Chase Tucker
Tuesday 6/16/20 @ 12:33 PM
Difficulty: 7.49 / 10
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20 min Pop Ride
Cody Rigsby
Thursday 5/28/20 @ 12:27 PM
Difficulty: 7.62 / 10
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122kj
80rpm
39%
16mph
30 min Show Up Ride
Cody Rigsby
Monday 5/25/20 @ 1:34 PM
Difficulty: 7.82 / 10
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171kj
79rpm
38%
16mph
10 min Core Strength
Rebecca Kennedy
Saturday 5/23/20 @ 4:4 PM
Difficulty: 5.46 / 10
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10 min Arms Toning
Ally Love
Saturday 5/23/20 @ 3:52 PM
Difficulty: 7.53 / 10
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