andsteph51
Lake Forest,IL
Total Rides: 134

Following

andsteph51
Lake Forest,IL
Total Rides: 134

Following

Workouts

20 min HIIT Cardio
Jess Sims
Saturday 9/26/20 @ 12:26 PM
Difficulty: 7.64 / 10
View Class
 
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Tuesday 9/22/20 @ 12:37 PM
Difficulty: 7.74 / 10
View Class
103kj
83rpm
35%
15mph
10 min Barre
Ally Love
Tuesday 9/22/20 @ 12:23 AM
Difficulty: 6.16 / 10
View Class
 
30 min Intervals & Arms Ride
Cody Rigsby
Friday 9/11/20 @ 12:18 PM
Difficulty: 7.85 / 10
View Class
154kj
70rpm
40%
15mph
15 min California Dreams Scenic Ride
Thursday 9/10/20 @ 12:53 PM
Difficulty: 4.94 / 10
View Class
90kj
79rpm
39%
16mph
30 min 90s Ride
Cody Rigsby
Thursday 9/10/20 @ 12:49 PM
Difficulty: 7.56 / 10
View Class
kj
rpm
%
0mph
30 min HIIT Ride
Jess King
Thursday 9/10/20 @ 12:47 PM
Difficulty: 8.51 / 10
View Class
1kj
81rpm
27%
12mph
30 min Pop Ride
Cody Rigsby
Thursday 9/3/20 @ 2:2 PM
Difficulty: 7.63 / 10
View Class
156kj
74rpm
39%
15mph
60 min Groove Ride
Cody Rigsby
Sunday 8/30/20 @ 2:3 PM
Difficulty: 8.2 / 10
View Class
271kj
74rpm
36%
14mph
45 min Low Impact Ride
Tunde Oyeneyin
Friday 8/28/20 @ 12:28 PM
Difficulty: 7.1 / 10
View Class
229kj
82rpm
35%
15mph