andsteph51
Lake Forest,IL
Total Rides: 134

Following

andsteph51
Lake Forest,IL
Total Rides: 134

Following

Workouts

20 min Pop Ride
Cody Rigsby
Tuesday 10/20/20 @ 11:41 AM
Difficulty: 6.95 / 10
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99kj
79rpm
36%
15mph
15 min 90s Hip Hop Ride
Emma Lovewell
Sunday 10/18/20 @ 2:18 PM
Difficulty: 7.36 / 10
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76kj
81rpm
36%
15mph
10 min Arms & Shoulders Strength
Chase Tucker
Thursday 10/8/20 @ 1:40 PM
Difficulty: 6.9 / 10
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20 min Hip Hop Ride
Alex Toussaint
Thursday 10/8/20 @ 1:18 PM
Difficulty: 7.81 / 10
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109kj
81rpm
37%
15mph
30 min Pop Ride
Ally Love
Friday 10/2/20 @ 12:54 PM
Difficulty: 8.14 / 10
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163kj
76rpm
39%
15mph
10 min Upper Body Strength
Ben Alldis
Monday 9/28/20 @ 2:36 PM
Difficulty: 6.55 / 10
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10 min Core Strength
Matty Maggiacomo
Monday 9/28/20 @ 2:24 PM
Difficulty: 7.3 / 10
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20 min 2000s Ride
Cody Rigsby
Monday 9/28/20 @ 2:2 PM
Difficulty: 7.22 / 10
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104kj
78rpm
37%
15mph
10 min Barre
Ally Love
Saturday 9/26/20 @ 1:12 PM
Difficulty: 6.16 / 10
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20 min HIIT Cardio
Jess Sims
Saturday 9/26/20 @ 12:51 PM
Difficulty: 7.64 / 10
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