andsteph51
Lake Forest,IL
Total Rides: 134

Following

andsteph51
Lake Forest,IL
Total Rides: 134

Following

Workouts

15 min Full Body Strength
Ben Alldis
Sunday 11/22/20 @ 5:1 PM
Difficulty: 6.69 / 10
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15 min Bodyweight Strength
Erik Jäger
Sunday 11/22/20 @ 5:0 PM
Difficulty: 6.52 / 10
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20 min Groove Ride
Cody Rigsby
Sunday 11/22/20 @ 4:37 PM
Difficulty: 7.14 / 10
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94kj
75rpm
37%
14mph
20 min Beyoncé Full Body Strength
Robin Arzón
Thursday 11/19/20 @ 2:12 PM
Difficulty: 6.55 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Friday 11/6/20 @ 11:38 AM
Difficulty: 7.58 / 10
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86kj
65rpm
37%
13mph
15 min Core Strength
Olivia Amato
Saturday 10/31/20 @ 4:20 PM
Difficulty: 7.44 / 10
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15 min Core Strength
Olivia Amato
Saturday 10/31/20 @ 4:15 PM
Difficulty: 7.44 / 10
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20 min Core Strength
Olivia Amato
Saturday 10/31/20 @ 4:13 PM
Difficulty: 6.34 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Saturday 10/31/20 @ 3:24 PM
Difficulty: 7.56 / 10
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124kj
78rpm
33%
14mph
15 min Barre
Ally Love
Tuesday 10/27/20 @ 12:32 PM
Difficulty: 6.01 / 10
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