andsteph51
Lake Forest,IL
Total Rides: 134

Following

andsteph51
Lake Forest,IL
Total Rides: 134

Following

Workouts

20 min Climb Ride
Olivia Amato
Tuesday 12/29/20 @ 8:34 PM
Difficulty: 8.69 / 10
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21kj
83rpm
34%
14mph
30 min HIIT Cardio
Rebecca Kennedy
Sunday 12/20/20 @ 11:41 AM
Difficulty: 7.57 / 10
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30 min Sleep Meditation
Ross Rayburn
Sunday 12/20/20 @ 3:50 AM
Difficulty: 2.79 / 10
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45 min Full Body Strength
Rebecca Kennedy
Thursday 12/17/20 @ 1:50 PM
Difficulty: 7.45 / 10
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20 min 2000s Ride
Jess King
Wednesday 12/16/20 @ 7:17 PM
Difficulty: 7.64 / 10
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27kj
60rpm
36%
10mph
10 min Core Strength
Emma Lovewell
Sunday 12/13/20 @ 3:44 PM
Difficulty: 7 / 10
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20 min 2000s Ride
Cody Rigsby
Sunday 12/13/20 @ 3:20 PM
Difficulty: 7.23 / 10
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96kj
83rpm
33%
14mph
20 min Full Body Strength
Selena Samuela
Thursday 12/10/20 @ 2:14 PM
Difficulty: 7.11 / 10
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20 min Groove Ride
Cody Rigsby
Tuesday 12/8/20 @ 1:19 PM
Difficulty: 7.41 / 10
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91kj
74rpm
36%
14mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 12/7/20 @ 9:43 PM
Difficulty: 9.05 / 10
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20kj
67rpm
8%
7mph