Workouts

10 min Core Strength
Emma Lovewell
Saturday 6/15/19 @ 2:23 PM
Difficulty: 7 / 10
 
30 min HIIT Ride
Matt Wilpers
Saturday 6/15/19 @ 1:48 PM
Difficulty: 8.73 / 10
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5 min Core Strength
Emma Lovewell
Wednesday 6/12/19 @ 12:51 PM
Difficulty: 5.94 / 10
 
5 min Core Strength
Emma Lovewell
Monday 6/10/19 @ 1:13 PM
Difficulty: 5.6 / 10
 
30 min 70s Ride
Emma Lovewell
Monday 6/10/19 @ 12:38 PM
Difficulty: 8 / 10
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20 min Pop Ride
Emma Lovewell
Tuesday 6/4/19 @ 2:1 PM
Difficulty: 7.64 / 10
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15 min Bodyweight Strength
Alex Toussaint
Thursday 5/30/19 @ 12:24 PM
Difficulty: 6.22 / 10
 
10 min Arms Toning
Cody Rigsby
Sunday 5/26/19 @ 2:44 PM
Difficulty: 6.28 / 10
 
30 min Show Up Ride
Cody Rigsby
Sunday 5/26/19 @ 2:9 PM
Difficulty: 7.97 / 10
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30 min 90s Ride
Ben Alldis
Sunday 5/19/19 @ 1:5 PM
Difficulty: 8 / 10
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