andsteph51
Lake Forest,IL
Total Rides: 134

Following

andsteph51
Lake Forest,IL
Total Rides: 134

Following

Workouts

60 min Best of the Decade Ride
Christine D'Ercole
Wednesday 1/1/20 @ 3:28 PM
Difficulty: 8.12 / 10
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155kj
85rpm
33%
15mph
30 min Best of the Decade Ride
Emma Lovewell
Tuesday 12/31/19 @ 2:30 PM
Difficulty: 8.14 / 10
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158kj
72rpm
39%
15mph
45 min New Tracks Ride
Cody Rigsby
Monday 12/30/19 @ 4:15 PM
Difficulty: 8.17 / 10
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191kj
69rpm
38%
14mph
10 min Arms Toning
Alex Toussaint
Sunday 12/29/19 @ 5:5 PM
Difficulty: 7.37 / 10
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30 min Best of the Decade Ride
Alex Toussaint
Sunday 12/29/19 @ 4:32 PM
Difficulty: 8.17 / 10
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158kj
76rpm
38%
15mph
45 min Pop Ride
Cody Rigsby
Monday 8/26/19 @ 2:41 AM
Difficulty: 8.18 / 10
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kj
rpm
%
0mph
10 min Gratitude Meditation
Aditi Shah
Tuesday 7/9/19 @ 8:17 PM
Difficulty: 3.18 / 10
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15 min Core Strength
Rebecca Kennedy
Tuesday 7/9/19 @ 2:4 PM
Difficulty: 6.07 / 10
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20 min Yoga Flow
Aditi Shah
Sunday 6/23/19 @ 12:44 PM
Difficulty: 5.06 / 10
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10 min Restorative Yoga
Denis Morton
Sunday 6/23/19 @ 12:43 PM
Difficulty: 2.4 / 10
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