andsteph51
Lake Forest,IL
Total Rides: 134

Following

andsteph51
Lake Forest,IL
Total Rides: 134

Following

Workouts

5 min Core Strength
Emma Lovewell
Sunday 1/5/20 @ 2:11 PM
Difficulty: 6.65 / 10
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5 min Full Body Stretch
Oliver Lee
Sunday 1/5/20 @ 2:4 PM
Difficulty: 3.7 / 10
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45 min Pop Fun Walk
Matty Maggiacomo
Sunday 1/5/20 @ 1:15 PM
Difficulty: 6.05 / 10
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5 min Core Strength
Ally Love
Friday 1/3/20 @ 2:59 PM
Difficulty: 7.31 / 10
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45 min Sundays with Love
Ally Love
Friday 1/3/20 @ 2:11 PM
Difficulty: 8.43 / 10
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232kj
75rpm
38%
15mph
10 min Arms Toning
Ally Love
Thursday 1/2/20 @ 3:19 PM
Difficulty: 7.53 / 10
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20 min Feel Good Ride
Ally Love
Thursday 1/2/20 @ 2:57 PM
Difficulty: 7.95 / 10
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100kj
83rpm
34%
15mph
5 min Core Strength
Emma Lovewell
Wednesday 1/1/20 @ 4:16 PM
Difficulty: 6.65 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 1/1/20 @ 4:13 PM
Difficulty: 3.63 / 10
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10 min Low Impact Ride
Leanne Hainsby
Wednesday 1/1/20 @ 4:1 PM
Difficulty: 6 / 10
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39kj
72rpm
34%
13mph