andsteph51
Lake Forest,IL
Total Rides: 134

Following

andsteph51
Lake Forest,IL
Total Rides: 134

Following

Workouts

30 min Pick-Me-Up Ride
Hannah Corbin
Sunday 3/1/20 @ 1:39 PM
Difficulty: 6.87 / 10
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151kj
71rpm
39%
15mph
20 min Bodyweight Strength
Becs Gentry
Saturday 2/29/20 @ 3:58 PM
Difficulty: 5.69 / 10
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30 min Full Body Strength
Rebecca Kennedy
Thursday 2/27/20 @ 11:3 PM
Difficulty: 6.87 / 10
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5 min Post-Ride Stretch
Sam Yo
Thursday 2/27/20 @ 3:54 PM
Difficulty: 3.55 / 10
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20 min Pop Ride
Sam Yo
Thursday 2/27/20 @ 3:32 PM
Difficulty: 7.86 / 10
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113kj
76rpm
39%
16mph
10 min Chest & Back Strength
Oliver Lee
Sunday 2/23/20 @ 10:4 PM
Difficulty: 6.29 / 10
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15 min Chest & Back Strength
Chase Tucker
Sunday 2/23/20 @ 3:4 PM
Difficulty: 6.19 / 10
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20 min Chest & Back Strength
Oliver Lee
Saturday 2/22/20 @ 8:55 PM
Difficulty: 6.15 / 10
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30 min Pick-Me-Up Ride
Hannah Corbin
Monday 2/10/20 @ 3:14 PM
Difficulty: 7.05 / 10
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168kj
70rpm
41%
16mph
45 min 2000s Ride
Kendall Toole
Friday 2/7/20 @ 12:7 PM
Difficulty: 8.47 / 10
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208kj
69rpm
41%
15mph