andsteph51
Lake Forest,IL
Total Rides: 134

Following

andsteph51
Lake Forest,IL
Total Rides: 134

Following

Workouts

20 min Full Body Strength
Olivia Amato
Saturday 3/14/20 @ 8:29 PM
Difficulty: 5.69 / 10
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20 min Chest & Back Strength
Andy Speer
Friday 3/13/20 @ 2:44 PM
Difficulty: 4.31 / 10
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30 min HIIT & Hills Ride
Emma Lovewell
Friday 3/13/20 @ 2:11 PM
Difficulty: 8.6 / 10
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187kj
72rpm
42%
16mph
20 min Full Body Strength
Andy Speer
Thursday 3/12/20 @ 3:7 PM
Difficulty: 3.73 / 10
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30 min 90s Ride
Cody Rigsby
Thursday 3/12/20 @ 2:35 PM
Difficulty: 8.04 / 10
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160kj
74rpm
39%
15mph
30 min Women of Hip Hop Ride
Alex Toussaint
Sunday 3/8/20 @ 3:51 PM
Difficulty: 8.21 / 10
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194kj
77rpm
41%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/7/20 @ 5:44 PM
Difficulty: 7.9 / 10
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189kj
73rpm
42%
16mph
30 min WHM Celebration Ride
Matt Wilpers
Friday 3/6/20 @ 3:54 PM
Difficulty: 7.9 / 10
View Class
285kj
75rpm
49%
19mph
30 min Women of Rock Ride
Emma Lovewell
Friday 3/6/20 @ 3:52 PM
Difficulty: 8.43 / 10
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1kj
63rpm
43%
15mph
15 min Low Impact Ride
Hannah Corbin
Monday 3/2/20 @ 1:30 PM
Difficulty: 5.32 / 10
View Class
76kj
82rpm
35%
15mph