Workouts

20 min Dance Cardio
Multiple Instructors
Wednesday 4/1/20 @ 10:45 PM
Difficulty: 5.32 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 4/1/20 @ 11:53 AM
Difficulty: 8.02 / 10
163kj
74rpm
39%
15mph
30 min Power Zone Ride
Olivia Amato
Monday 3/30/20 @ 11:43 AM
Difficulty: 8.21 / 10
175kj
87rpm
35%
16mph
30 min Low Impact Ride
Tunde Oyeneyin
Saturday 3/28/20 @ 1:34 PM
Difficulty: 6.25 / 10
154kj
77rpm
37%
15mph
10 min Core Strength
Chase Tucker
Thursday 3/26/20 @ 2:6 PM
Difficulty: 6.05 / 10
 
10 min Arms Toning
Cody Rigsby
Thursday 3/26/20 @ 1:53 PM
Difficulty: 6.53 / 10
 
20 min Pop Ride
Ally Love
Thursday 3/26/20 @ 1:32 PM
Difficulty: 7.87 / 10
111kj
75rpm
38%
15mph
10 min Cool Down Ride
Denis Morton
Wednesday 3/25/20 @ 3:3 PM
Difficulty: 3.76 / 10
37kj
88rpm
28%
13mph
30 min HIIT Ride
Alex Toussaint
Wednesday 3/25/20 @ 2:31 PM
Difficulty: 8.59 / 10
181kj
85rpm
36%
16mph
45 min Pop Ride
Alex Toussaint
Monday 3/23/20 @ 10:15 PM
Difficulty: 8.5 / 10
kj
rpm
%
0mph