Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/29/21 @ 8:15 PM
Difficulty: 7.19 / 10
803kj
76rpm
56%
22mph
45 min Power Zone Endurance Ride
Ben Alldis
Wednesday 10/6/21 @ 8:59 PM
Difficulty: 6.91 / 10
589kj
79rpm
53%
22mph
45 min Intervals & Arms Ride
Olivia Amato
Sunday 10/3/21 @ 8:50 PM
Difficulty: 8.7 / 10
574kj
71rpm
57%
22mph
60 min Power Zone Ride
Matt Wilpers
Saturday 9/18/21 @ 7:23 PM
Difficulty: 8.26 / 10
836kj
79rpm
54%
22mph
60 min Feel Good Ride
Ally Love
Saturday 9/11/21 @ 7:18 PM
Difficulty: 8.17 / 10
777kj
71rpm
58%
22mph
30 min Intervals & Arms Ride
Hannah Corbin
Monday 9/6/21 @ 7:49 PM
Difficulty: 7.39 / 10
422kj
78rpm
56%
23mph
45 min Intervals & Arms Ride
Ally Love
Monday 8/23/21 @ 9:0 PM
Difficulty: 7.75 / 10
574kj
73rpm
56%
22mph
5K Pūpūkea Forest Ride
Sunday 8/22/21 @ 4:41 PM
Difficulty: 0 / 10
7.63kj
21rpm
11%
2mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/19/21 @ 9:21 PM
Difficulty: 6.37 / 10
398kj
80rpm
53%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/11/21 @ 5:14 PM
Difficulty: 7.14 / 10
830kj
74rpm
57%
23mph