andrewv
DC
Total Rides: 864
Following
andrewv
DC
Total Rides: 864
Following
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Saturday 3/3/18 @ 9:47 PM
Difficulty: 7.25 / 10
674kj
91rpm
51%
23mph
475kj
84rpm
56%
24mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Tuesday 2/27/18 @ 10:8 PM
Difficulty: 6.58 / 10
582kj
88rpm
50%
22mph
751kj
76rpm
62%
24mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/24/18 @ 5:43 PM
Difficulty: 7.48 / 10
910kj
82rpm
56%
23mph
755kj
79rpm
60%
24mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/20/18 @ 9:45 PM
Difficulty: 6.99 / 10
690kj
82rpm
56%
23mph
716kj
80rpm
58%
24mph
726kj
86rpm
56%
24mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Wednesday 2/14/18 @ 10:14 PM
Difficulty: 6.76 / 10
568kj
86rpm
50%
22mph