Workouts

45 min Rock Ride
Jenn Sherman
Tuesday 4/3/18 @ 9:7 PM
Difficulty: 8.19 / 10
696kj
79rpm
58%
24mph
45 min Sweat Steady Ride
Jess King
Saturday 3/31/18 @ 8:27 PM
Difficulty: 8.59 / 10
733kj
80rpm
58%
24mph
45 min Low Impact Ride
Jenn Sherman
Thursday 3/29/18 @ 4:27 PM
Difficulty: 7.42 / 10
685kj
81rpm
56%
23mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 3/28/18 @ 9:15 PM
Difficulty: 8.35 / 10
483kj
80rpm
58%
24mph
45 min Rock Ride
Jenn Sherman
Tuesday 3/27/18 @ 9:4 PM
Difficulty: 8.02 / 10
711kj
83rpm
57%
24mph
30 min 80s Rock Ride
Jennifer Jacobs
Monday 3/26/18 @ 9:28 PM
Difficulty: 7.81 / 10
556kj
82rpm
61%
25mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/24/18 @ 4:45 PM
Difficulty: 7.63 / 10
935kj
81rpm
57%
24mph
30 min Fresh Friday Ride
Denis Morton
Friday 3/23/18 @ 9:8 PM
Difficulty: 7.72 / 10
513kj
84rpm
58%
24mph
45 min Rock Ride
Jenn Sherman
Wednesday 3/21/18 @ 8:24 PM
Difficulty: 8.11 / 10
735kj
79rpm
59%
24mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 3/19/18 @ 9:8 PM
Difficulty: 9.02 / 10
742kj
82rpm
57%
24mph