Workouts

45 min HRZ Endurance Ride
Jennifer Jacobs
Wednesday 5/16/18 @ 9:7 PM
Difficulty: 6.26 / 10
579kj
76rpm
55%
22mph
45 min Crank It Up Ride
Christine D'Ercole
Monday 5/14/18 @ 9:6 PM
Difficulty: 8.25 / 10
759kj
85rpm
57%
24mph
45 min Rock Ride
Jennifer Jacobs
Sunday 5/13/18 @ 8:33 PM
Difficulty: 7.8 / 10
716kj
79rpm
58%
24mph
20 min HIIT Ride
Denis Morton
Thursday 5/10/18 @ 10:13 AM
Difficulty: 7.99 / 10
306kj
89rpm
53%
23mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 5/9/18 @ 9:6 PM
Difficulty: 8.32 / 10
710kj
85rpm
55%
24mph
45 min Pop Ride
Emma Lovewell
Tuesday 5/8/18 @ 9:1 PM
Difficulty: 8.16 / 10
725kj
80rpm
58%
24mph
45 min Intervals & Arms Ride
Denis Morton
Monday 5/7/18 @ 9:11 PM
Difficulty: 8.4 / 10
730kj
85rpm
56%
24mph
45 min Low Impact Ride
Jennifer Jacobs
Friday 5/4/18 @ 8:44 PM
Difficulty: 6.73 / 10
699kj
80rpm
57%
24mph
45 min Metrics Ride
Hannah Corbin
Thursday 5/3/18 @ 8:56 PM
Difficulty: 7.91 / 10
745kj
77rpm
60%
24mph
45 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 5/2/18 @ 9:4 PM
Difficulty: 6.5 / 10
583kj
84rpm
51%
22mph