andrewv
DC
Total Rides: 864
Following
andrewv
DC
Total Rides: 864
Following
Workouts
759kj
73rpm
63%
24mph
45 min Intervals & Arms Ride
Denis Morton
Tuesday 8/14/18 @ 8:45 PM
Difficulty: 8.56 / 10
708kj
83rpm
56%
24mph
740kj
79rpm
59%
24mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/11/18 @ 4:43 PM
Difficulty: 7.22 / 10
886kj
81rpm
56%
23mph
687kj
81rpm
56%
23mph
719kj
86rpm
55%
24mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/14/18 @ 4:42 PM
Difficulty: 7.42 / 10
943kj
82rpm
57%
24mph
714kj
79rpm
58%
24mph
45 min HRZ Endurance Ride
Christine D'Ercole
Monday 7/9/18 @ 8:55 PM
Difficulty: 6.84 / 10
608kj
83rpm
53%
22mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 7/7/18 @ 2:28 PM
Difficulty: 8.57 / 10
1005kj
84rpm
57%
24mph