andrewv
DC
Total Rides: 864
Following
andrewv
DC
Total Rides: 864
Following
Workouts
924kj
82rpm
56%
23mph
45 min Intervals & Arms Ride
Hannah Corbin
Saturday 10/6/18 @ 2:28 PM
Difficulty: 8.02 / 10
653kj
80rpm
55%
23mph
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 9/25/18 @ 9:2 PM
Difficulty: 6.6 / 10
566kj
84rpm
50%
22mph
440kj
82rpm
55%
23mph
947kj
81rpm
57%
24mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 9/15/18 @ 1:57 PM
Difficulty: 8.45 / 10
841kj
82rpm
54%
23mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Thursday 9/13/18 @ 8:51 PM
Difficulty: 6.77 / 10
566kj
78rpm
53%
22mph
721kj
85rpm
55%
24mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/10/18 @ 8:44 PM
Difficulty: 7.17 / 10
704kj
83rpm
56%
24mph
713kj
79rpm
58%
24mph