Workouts
60 min Football Pregame Ride
Jenn Sherman
Sunday 10/21/18 @ 1:58 PM
Difficulty: 8.35 / 10
929kj
81rpm
57%
24mph
90 min HRZ Endurance Ride
Christine D'Ercole
Saturday 10/20/18 @ 4:45 PM
Difficulty: 7.81 / 10
1079kj
73rpm
55%
21mph
687kj
81rpm
56%
23mph
870kj
77rpm
57%
23mph
5 min Post-Ride Stretch
Jennifer Jacobs
Saturday 10/13/18 @ 7:48 PM
Difficulty: 3.85 / 10
1496kj
74rpm
62%
24mph
697kj
78rpm
59%
24mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/11/18 @ 8:45 PM
Difficulty: 7.08 / 10
651kj
79rpm
56%
23mph
707kj
84rpm
55%
24mph
673kj
82rpm
55%
23mph