Workouts

60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 2/23/19 @ 2:59 PM
Difficulty: 7.02 / 10
758kj
84rpm
51%
22mph
30 min Pick-Me-Up Ride
Hannah Corbin
Friday 2/22/19 @ 9:57 PM
Difficulty: 6.75 / 10
469kj
79rpm
58%
24mph
30 min Intervals & Arms Ride
Olivia Amato
Friday 2/15/19 @ 8:26 PM
Difficulty: 7.78 / 10
484kj
78rpm
59%
24mph
45 min Intervals & Arms Ride
Ben Alldis
Thursday 2/14/19 @ 9:45 PM
Difficulty: 8.26 / 10
699kj
78rpm
58%
24mph
45 min Intervals Ride
Jennifer Jacobs
Wednesday 2/13/19 @ 9:51 PM
Difficulty: 8.44 / 10
727kj
84rpm
55%
24mph
45 min Pop Ride
Hannah Corbin
Sunday 2/10/19 @ 4:41 PM
Difficulty: 7.65 / 10
745kj
78rpm
60%
24mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/9/19 @ 5:40 PM
Difficulty: 7.52 / 10
1075kj
78rpm
56%
22mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Thursday 2/7/19 @ 9:45 PM
Difficulty: 7.06 / 10
596kj
79rpm
54%
22mph
45 min Intervals & Arms Ride
Ben Alldis
Wednesday 2/6/19 @ 9:48 PM
Difficulty: 8.09 / 10
741kj
77rpm
60%
24mph
30 min HIIT Ride
Emma Lovewell
Monday 2/4/19 @ 10:3 PM
Difficulty: 8.5 / 10
522kj
79rpm
60%
24mph