Workouts
474kj
78rpm
58%
24mph
458kj
87rpm
53%
23mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/11/19 @ 4:45 PM
Difficulty: 7.75 / 10
1121kj
80rpm
56%
23mph
739kj
86rpm
55%
24mph
746kj
81rpm
58%
24mph
472kj
76rpm
59%
23mph
496kj
74rpm
63%
24mph
45 min Intervals & Arms Ride
Hannah Corbin
Monday 4/29/19 @ 8:47 PM
Difficulty: 8.06 / 10
697kj
76rpm
59%
24mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/25/19 @ 8:45 PM
Difficulty: 6.19 / 10
445kj
81rpm
56%
23mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/24/19 @ 8:53 PM
Difficulty: 6.76 / 10
660kj
80rpm
56%
23mph