Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 5/28/19 @ 9:9 PM
Difficulty: 8.29 / 10
465kj
80rpm
57%
23mph
658kj
85rpm
53%
23mph
356kj
78rpm
61%
25mph
926kj
80rpm
57%
23mph
489kj
79rpm
59%
24mph
45 min Intervals & Arms Ride
Jennifer Jacobs
Tuesday 5/21/19 @ 8:29 PM
Difficulty: 8.71 / 10
674kj
73rpm
59%
23mph
318kj
85rpm
55%
24mph
728kj
80rpm
58%
24mph
693kj
76rpm
59%
23mph
30 min Intervals & Arms Ride
Ben Alldis
Wednesday 5/15/19 @ 8:57 PM
Difficulty: 8.06 / 10
457kj
76rpm
59%
23mph