andrewv
DC
Total Rides: 864

Following

andrewv
DC
Total Rides: 864

Following

Workouts

30 min Intervals & Arms Ride
Matt Wilpers
Friday 7/12/19 @ 8:33 PM
Difficulty: 7.71 / 10
View Class
458kj
79rpm
57%
23mph
30 min Sweat Steady Ride
Jess King
Wednesday 7/10/19 @ 8:59 PM
Difficulty: 8.61 / 10
View Class
456kj
82rpm
56%
23mph
45 min Tabata Ride
Ally Love
Tuesday 7/9/19 @ 8:42 PM
Difficulty: 8.98 / 10
View Class
719kj
83rpm
56%
24mph
30 min Intervals & Arms Ride
Jess King
Monday 7/8/19 @ 8:54 PM
Difficulty: 8.97 / 10
View Class
467kj
83rpm
55%
24mph
45 min All for One Ride
Cycling Instructors 2019
Sunday 7/7/19 @ 5:59 PM
Difficulty: 7.65 / 10
View Class
726kj
79rpm
59%
24mph
60 min Power Zone Ride
Matt Wilpers
Saturday 7/6/19 @ 4:40 PM
Difficulty: 7.68 / 10
View Class
920kj
80rpm
57%
23mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/5/19 @ 3:25 PM
Difficulty: 6.78 / 10
View Class
663kj
83rpm
55%
23mph
30 min Crank It Up Ride
Christine D'Ercole
Tuesday 7/2/19 @ 8:56 PM
Difficulty: 8.07 / 10
View Class
461kj
88rpm
53%
23mph
45 min Intervals & Arms Ride
Hannah Corbin
Monday 7/1/19 @ 8:49 PM
Difficulty: 7.81 / 10
View Class
689kj
77rpm
58%
23mph
60 min Power Zone Ride
Matt Wilpers
Saturday 6/29/19 @ 4:45 PM
Difficulty: 8.05 / 10
View Class
884kj
82rpm
55%
23mph