Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 9/24/19 @ 8:46 PM
Difficulty: 8.3 / 10
497kj
73rpm
63%
24mph
904kj
77rpm
58%
23mph
473kj
86rpm
55%
24mph
45 min Intervals & Arms Ride
Kendall Toole
Tuesday 9/17/19 @ 8:46 PM
Difficulty: 8.1 / 10
706kj
75rpm
60%
24mph
531kj
80rpm
60%
25mph
485kj
84rpm
56%
24mph
45 min Intervals & Arms Ride
Olivia Amato
Wednesday 9/11/19 @ 9:2 PM
Difficulty: 8.55 / 10
737kj
80rpm
59%
24mph
881kj
83rpm
54%
23mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/7/19 @ 4:44 PM
Difficulty: 7.15 / 10
898kj
81rpm
56%
23mph
490kj
91rpm
53%
24mph