Workouts

30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 9/24/19 @ 8:46 PM
Difficulty: 8.3 / 10
497kj
73rpm
63%
24mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 9/22/19 @ 1:58 PM
Difficulty: 8.52 / 10
904kj
77rpm
58%
23mph
30 min Power Zone Ride
Matt Wilpers
Thursday 9/19/19 @ 8:57 PM
Difficulty: 7.87 / 10
473kj
86rpm
55%
24mph
45 min Intervals & Arms Ride
Kendall Toole
Tuesday 9/17/19 @ 8:46 PM
Difficulty: 8.1 / 10
706kj
75rpm
60%
24mph
30 min Pop Ride
Kendall Toole
Saturday 9/14/19 @ 9:41 PM
Difficulty: 8.04 / 10
531kj
80rpm
60%
25mph
30 min Rock Ride
Hannah Corbin
Thursday 9/12/19 @ 8:59 PM
Difficulty: 7.49 / 10
485kj
84rpm
56%
24mph
45 min Intervals & Arms Ride
Olivia Amato
Wednesday 9/11/19 @ 9:2 PM
Difficulty: 8.55 / 10
737kj
80rpm
59%
24mph
60 min Climb Ride
Christine D'Ercole
Sunday 9/8/19 @ 5:30 PM
Difficulty: 8.08 / 10
881kj
83rpm
54%
23mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/7/19 @ 4:44 PM
Difficulty: 7.15 / 10
898kj
81rpm
56%
23mph
30 min HIIT Ride
Emma Lovewell
Wednesday 9/4/19 @ 9:7 PM
Difficulty: 8.74 / 10
490kj
91rpm
53%
24mph