Workouts

20 min Rock Ride
Sam Yo
Monday 3/16/20 @ 9:25 PM
Difficulty: 8.01 / 10
326kj
75rpm
61%
24mph
60 min Power Zone Ride
Matt Wilpers
Saturday 3/14/20 @ 4:40 PM
Difficulty: 8.36 / 10
903kj
81rpm
55%
23mph
30 min Power Zone Ride
Matt Wilpers
Friday 3/13/20 @ 8:23 PM
Difficulty: 8.13 / 10
472kj
83rpm
55%
24mph
45 min Power Zone Ride
Olivia Amato
Wednesday 3/11/20 @ 8:47 PM
Difficulty: 8.79 / 10
730kj
81rpm
57%
24mph
30 min Women of Rock Ride
Emma Lovewell
Monday 3/9/20 @ 8:48 PM
Difficulty: 8.43 / 10
532kj
79rpm
61%
25mph
45 min Sweat Steady Ride
Jess King
Saturday 3/7/20 @ 4:39 PM
Difficulty: 8.99 / 10
735kj
80rpm
59%
24mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 3/5/20 @ 10:4 PM
Difficulty: 8.39 / 10
482kj
77rpm
59%
24mph
30 min Climb Ride
Ben Alldis
Wednesday 3/4/20 @ 9:58 PM
Difficulty: 8.22 / 10
540kj
73rpm
65%
25mph
30 min Sundays with Love
Ally Love
Monday 3/2/20 @ 9:59 PM
Difficulty: 8.3 / 10
494kj
78rpm
60%
24mph
30 min Intervals & Arms Ride
Jenn Sherman
Sunday 3/1/20 @ 6:6 PM
Difficulty: 8.09 / 10
498kj
84rpm
57%
24mph