Workouts

30 min Intervals & Arms: Live from Home
Ben Alldis
Sunday 4/26/20 @ 8:59 PM
Difficulty: 8.21 / 10
450kj
75rpm
59%
23mph
20 min 80s Pop Ride
Tunde Oyeneyin
Thursday 4/23/20 @ 9:9 PM
Difficulty: 7.6 / 10
301kj
76rpm
58%
23mph
30 min HIIT & Hills Ride
Hannah Frankson
Wednesday 4/22/20 @ 9:25 PM
Difficulty: 8.45 / 10
520kj
76rpm
62%
24mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/19/20 @ 8:47 PM
Difficulty: 6.8 / 10
662kj
79rpm
56%
23mph
20 min 2000s Ride
Ben Alldis
Thursday 4/16/20 @ 8:51 PM
Difficulty: 7.8 / 10
296kj
77rpm
57%
23mph
45 min Intervals & Arms Ride
Irène Scholz
Wednesday 4/15/20 @ 8:41 PM
Difficulty: 8.31 / 10
708kj
75rpm
60%
24mph
20 min Classic Rock Ride
Olivia Amato
Saturday 4/11/20 @ 5:23 PM
Difficulty: 8.23 / 10
307kj
77rpm
58%
23mph
45 min Sweat Steady Ride
Jess King
Wednesday 4/8/20 @ 8:26 PM
Difficulty: 8.78 / 10
722kj
80rpm
58%
24mph
20 min 90s Ride
Olivia Amato
Tuesday 4/7/20 @ 9:1 PM
Difficulty: 7.78 / 10
296kj
76rpm
58%
23mph
30 min Intervals & Arms Ride
Sam Yo
Monday 4/6/20 @ 8:35 PM
Difficulty: 8.42 / 10
500kj
79rpm
59%
24mph