andrewv
DC
Total Rides: 864
Following
andrewv
DC
Total Rides: 864
Following
Workouts
30 min Intervals & Arms Ride
Kendall Toole
Thursday 5/28/20 @ 8:52 PM
Difficulty: 8.62 / 10
471kj
76rpm
59%
24mph
30 min Rock Ride: Live From Home
Alex Toussaint
Tuesday 5/26/20 @ 8:46 PM
Difficulty: 8.45 / 10
485kj
80rpm
58%
24mph
285kj
81rpm
55%
23mph
45 min Intervals & Arms Ride
Hannah Frankson
Tuesday 5/19/20 @ 9:13 PM
Difficulty: 8.65 / 10
702kj
76rpm
59%
23mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Friday 5/15/20 @ 9:6 PM
Difficulty: 8.31 / 10
498kj
82rpm
58%
24mph
341kj
78rpm
60%
24mph
712kj
81rpm
57%
24mph
645kj
76rpm
57%
23mph
285kj
78rpm
56%
23mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 4/29/20 @ 8:19 PM
Difficulty: 6.97 / 10
614kj
80rpm
55%
23mph