Workouts
380kj
81rpm
51%
21mph
kj
rpm
%
0mph
kj
rpm
%
0mph
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Olivia Amato
Sunday 11/19/23 @ 10:30 PM
Difficulty: 8.39 / 10
526kj
75rpm
53%
21mph
522kj
79rpm
51%
21mph
45 min Intervals & Arms Ride
Bradley Rose
Thursday 11/16/23 @ 11:4 PM
Difficulty: 7.9 / 10
456kj
74rpm
50%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/13/23 @ 11:26 PM
Difficulty: 5.72 / 10
321kj
82rpm
48%
20mph
349kj
75rpm
53%
21mph
347kj
75rpm
52%
21mph