andrewv
DC
Total Rides: 864
Following
andrewv
DC
Total Rides: 864
Following
Workouts
492kj
77rpm
60%
24mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/25/20 @ 8:32 PM
Difficulty: 7.26 / 10
885kj
79rpm
56%
23mph
723kj
78rpm
58%
24mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/21/20 @ 8:22 PM
Difficulty: 6.95 / 10
682kj
80rpm
57%
23mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/17/20 @ 5:9 PM
Difficulty: 8.02 / 10
1295kj
77rpm
57%
23mph
472kj
81rpm
57%
24mph
30 min Intervals & Arms Ride
Denis Morton
Tuesday 10/13/20 @ 9:1 PM
Difficulty: 8.03 / 10
488kj
78rpm
59%
24mph
744kj
79rpm
59%
24mph
675kj
80rpm
56%
23mph
761kj
79rpm
60%
24mph