andrewv
DC
Total Rides: 864
Following
andrewv
DC
Total Rides: 864
Following
Workouts
30 min Classical Music Ride
Christine D'Ercole
Tuesday 11/17/20 @ 9:41 PM
Difficulty: 7.69 / 10
446kj
72rpm
60%
23mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/15/20 @ 8:42 PM
Difficulty: 7.26 / 10
860kj
82rpm
55%
23mph
704kj
80rpm
57%
24mph
707kj
83rpm
56%
24mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 11/8/20 @ 4:18 PM
Difficulty: 7.87 / 10
453kj
77rpm
57%
23mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/7/20 @ 3:26 PM
Difficulty: 7.26 / 10
877kj
81rpm
55%
23mph
705kj
81rpm
56%
24mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/4/20 @ 9:18 PM
Difficulty: 7.25 / 10
679kj
83rpm
55%
23mph
30 min Intervals & Arms Ride
Olivia Amato
Tuesday 11/3/20 @ 9:17 PM
Difficulty: 8.41 / 10
471kj
74rpm
61%
24mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/31/20 @ 6:19 PM
Difficulty: 7.88 / 10
1319kj
80rpm
56%
23mph