Workouts
680kj
75rpm
60%
23mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 2/15/21 @ 4:34 PM
Difficulty: 8.77 / 10
553kj
77rpm
53%
21mph
671kj
84rpm
54%
23mph
695kj
76rpm
59%
23mph
319kj
80rpm
57%
24mph
323kj
73rpm
62%
24mph
74kj
85rpm
53%
23mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 2/8/21 @ 9:40 PM
Difficulty: 6.89 / 10
665kj
84rpm
54%
23mph
458kj
76rpm
59%
23mph
120kj
46rpm
64%
18mph