Workouts

30 min Pop Walk
Kirsten Ferguson
Saturday 9/23/23 @ 12:11 PM
Difficulty: 5.55 / 10
 
45 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 9/18/23 @ 7:49 PM
Difficulty: 6.93 / 10
245kj
75rpm
38%
15mph
30 min 2010s Walk
Olivia Amato
Sunday 9/17/23 @ 5:42 PM
Difficulty: 4.72 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/17/23 @ 12:54 PM
Difficulty: 7.13 / 10
278kj
60rpm
45%
16mph
45 min Power Zone Endurance
Denis Morton
Monday 9/11/23 @ 10:9 PM
Difficulty: 6.94 / 10
278kj
87rpm
36%
16mph
45 min Costa Rica Ride
Saturday 9/9/23 @ 1:22 PM
Difficulty: 0 / 10
204kj
72rpm
36%
14mph
45 min New Wave Ride
Christine D'Ercole
Saturday 9/2/23 @ 1:4 PM
Difficulty: 7.67 / 10
172kj
83rpm
29%
13mph
30 min 90s Rock Ride
Emma Lovewell
Tuesday 8/29/23 @ 1:39 AM
Difficulty: 7.94 / 10
206kj
74rpm
43%
17mph
20 min 80s Pop Ride
Denis Morton
Sunday 8/27/23 @ 1:22 PM
Difficulty: 7.02 / 10
106kj
78rpm
37%
15mph
Saturday 8/26/23 @ 1:47 PM
Difficulty: NaN / 10