Workouts

30 min Power Zone Endurance Ride
Hannah Frankson
Friday 12/22/23 @ 3:9 PM
Difficulty: 0 / 10
114kj
65rpm
37%
13mph
5 min Cool Down Ride
Matt Wilpers
Friday 12/15/23 @ 10:5 PM
Difficulty: 3.34 / 10
18kj
84rpm
29%
13mph
20 min 90s Rock Ride
Christine D'Ercole
Wednesday 12/13/23 @ 1:5 PM
Difficulty: 6.88 / 10
56kj
75rpm
28%
11mph
30 min blink-182 Ride
Kendall Toole
Monday 12/4/23 @ 7:20 PM
Difficulty: 7.96 / 10
142kj
71rpm
38%
15mph
15 min 90s Rock Ride
Ben Alldis
Wednesday 11/29/23 @ 1:8 PM
Difficulty: 7.29 / 10
69kj
72rpm
37%
14mph
5 min Sleep Meditation
Kristin McGee
Monday 11/27/23 @ 4:45 AM
Difficulty: 0 / 10
 
5 min Happiness Meditation
Anna Greenberg
Saturday 11/18/23 @ 4:29 PM
Difficulty: 5 / 10
 
10 min Arms & Light Weights
Becs Gentry
Monday 11/6/23 @ 5:35 PM
Difficulty: 6.43 / 10
 
10 min Arms & Light Weights
Bradley Rose
Monday 11/6/23 @ 1:20 AM
Difficulty: 6.4 / 10
 
45 min 90s Rock Ride
Emma Lovewell
Wednesday 10/25/23 @ 12:38 AM
Difficulty: 7.93 / 10
151kj
69rpm
33%
13mph