Workouts
30 min Power Zone Endurance Ride
Hannah Frankson
Friday 12/22/23 @ 3:9 PM
Difficulty: 0 / 10
114kj
65rpm
37%
13mph
18kj
84rpm
29%
13mph
20 min 90s Rock Ride
Christine D'Ercole
Wednesday 12/13/23 @ 1:5 PM
Difficulty: 6.88 / 10
56kj
75rpm
28%
11mph
142kj
71rpm
38%
15mph
69kj
72rpm
37%
14mph
151kj
69rpm
33%
13mph