andrewpmc163
Newton, MA
Total Rides: 747
Following
andrewpmc163
Newton, MA
Total Rides: 747
Following
Workouts
10 min AFO Cool Down: Alanis Morissette
Jenn Sherman
Friday 10/14/22 @ 2:45 AM
Difficulty: 0 / 10
28kj
58rpm
35%
12mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 10/13/22 @ 2:31 AM
Difficulty: 7.18 / 10
36kj
69rpm
35%
13mph
70kj
81rpm
34%
14mph
139kj
77rpm
35%
14mph
20 min Chest & Back Strength
Callie Gullickson
Thursday 10/6/22 @ 8:56 PM
Difficulty: 5.96 / 10
90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/6/22 @ 3:34 PM
Difficulty: 7.85 / 10
281kj
72rpm
32%
12mph
10 min Arms & Shoulder Strength
Ben Alldis
Wednesday 10/5/22 @ 10:17 PM
Difficulty: 5.61 / 10