Workouts

5 min Cool Down Ride
Hannah Corbin
Sunday 10/30/22 @ 3:57 AM
Difficulty: 3.4 / 10
13kj
55rpm
35%
11mph
20 min 80s Ride
Robin Arzón
Saturday 10/22/22 @ 1:35 PM
Difficulty: 6.67 / 10
81kj
71rpm
35%
14mph
5 min Arms & Shoulders Toning
Ally Love
Saturday 10/22/22 @ 3:44 AM
Difficulty: 6.33 / 10
 
20 min Rock Ride
Olivia Amato
Thursday 10/20/22 @ 1:32 PM
Difficulty: 7.87 / 10
115kj
70rpm
41%
16mph
10 min Chest & Back Strength
Ben Alldis
Thursday 10/20/22 @ 3:15 AM
Difficulty: 5.62 / 10
 
10 min AFO Warm Up Ride: Maroon 5
Bradley Rose
Wednesday 10/19/22 @ 1:45 AM
Difficulty: 0 / 10
17kj
56rpm
29%
9mph
10 min Warm Up Ride
Leanne Hainsby
Tuesday 10/18/22 @ 3:18 AM
Difficulty: 5.19 / 10
23kj
66rpm
29%
11mph
20 min 80s Ride
Denis Morton
Sunday 10/16/22 @ 11:43 AM
Difficulty: 7.08 / 10
101kj
74rpm
37%
15mph
20 min 90s Pop Ride
Hannah Corbin
Saturday 10/15/22 @ 1:11 PM
Difficulty: 6.63 / 10
113kj
79rpm
37%
16mph
30 min Rock Ride
Kendall Toole
Friday 10/14/22 @ 7:12 PM
Difficulty: 8.11 / 10
160kj
78rpm
36%
15mph