Workouts

5 min Cool Down Ride
Charlotte Weidenbach
Sunday 2/5/23 @ 10:10 PM
Difficulty: 3.5 / 10
24kj
71rpm
37%
14mph
30 min Duran Duran Ride
Bradley Rose
Sunday 2/5/23 @ 9:34 PM
Difficulty: 7.27 / 10
162kj
79rpm
37%
15mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Sunday 2/5/23 @ 8:50 PM
Difficulty: 7.82 / 10
176kj
84rpm
37%
16mph
10 min Linkin Park Warm Up Ride
Bradley Rose
Sunday 2/5/23 @ 8:33 PM
Difficulty: 5.59 / 10
61kj
83rpm
37%
16mph
20 min Upper Body Strength
Callie Gullickson
Sunday 2/5/23 @ 6:12 PM
Difficulty: 5.74 / 10
 
10 min Mariah Carey Cool Down Ride
Hannah Frankson
Saturday 2/4/23 @ 8:19 PM
Difficulty: 4.23 / 10
45kj
68rpm
38%
14mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/4/23 @ 6:55 PM
Difficulty: 7.47 / 10
468kj
74rpm
41%
16mph
45 min Classic Rock Ride
Kendall Toole
Saturday 2/4/23 @ 3:27 AM
Difficulty: 8.12 / 10
211kj
68rpm
38%
14mph
30 min Low Impact Ride
Bradley Rose
Thursday 2/2/23 @ 8:25 PM
Difficulty: 5.55 / 10
170kj
79rpm
37%
15mph
20 min Recovery Ride
Jess King
Thursday 2/2/23 @ 8:1 PM
Difficulty: 6 / 10
111kj
91rpm
34%
16mph