Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/12/23 @ 12:32 PM
Difficulty: 7.77 / 10
543kj
72rpm
41%
16mph
5 min Arms & Shoulders Toning
Ally Love
Saturday 2/11/23 @ 6:39 PM
Difficulty: 6.22 / 10
 
30 min 90s Ride
Emma Lovewell
Saturday 2/11/23 @ 4:42 PM
Difficulty: 7.59 / 10
167kj
75rpm
39%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/11/23 @ 3:31 PM
Difficulty: 7.09 / 10
347kj
80rpm
38%
16mph
10 min Warm Up Ride
Bradley Rose
Saturday 2/11/23 @ 3:14 PM
Difficulty: 4.98 / 10
48kj
90rpm
32%
15mph
45 min Power Zone Endurance House Ride
Erik Jäger
Friday 2/10/23 @ 5:58 PM
Difficulty: 6.76 / 10
290kj
75rpm
41%
17mph
5 min Cool Down Ride
Cody Rigsby
Thursday 2/9/23 @ 11:32 PM
Difficulty: 3.69 / 10
28kj
69rpm
41%
16mph
15 min 80s Ride
Bradley Rose
Thursday 2/9/23 @ 11:12 PM
Difficulty: 6.66 / 10
95kj
77rpm
40%
17mph
30 min Low Impact Ride
Hannah Frankson
Thursday 2/9/23 @ 10:37 PM
Difficulty: 5.97 / 10
181kj
81rpm
37%
16mph
20 min 90s Rock Ride
Leanne Hainsby
Thursday 2/9/23 @ 10:10 PM
Difficulty: 7.19 / 10
116kj
80rpm
37%
16mph