Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/5/23 @ 10:39 PM
Difficulty: 7.67 / 10
545kj
81rpm
38%
16mph
10 min Arms & Light Weights
Emma Lovewell
Saturday 3/4/23 @ 1:56 PM
Difficulty: 5.99 / 10
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/4/23 @ 12:29 PM
Difficulty: 7.64 / 10
446kj
72rpm
41%
16mph
126kj
78rpm
40%
16mph