Workouts

5 min Core Strength
Selena Samuela
Thursday 3/30/23 @ 5:31 PM
Difficulty: 6.44 / 10
 
10 min Classic Rock Barre: Core
Ally Love
Wednesday 3/29/23 @ 8:42 PM
Difficulty: 6.34 / 10
 
Wednesday 3/29/23 @ 1:34 PM
Difficulty: NaN / 10
 
10 min Arms & Lights Weights
Ally Love
Monday 3/27/23 @ 3:30 PM
Difficulty: 6.05 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 3/27/23 @ 2:38 PM
Difficulty: 6.37 / 10
231kj
81rpm
35%
15mph
Monday 3/27/23 @ 1:47 PM
Difficulty: NaN / 10
 
15 min Classic Rock Ride
Ally Love
Sunday 3/26/23 @ 5:48 PM
Difficulty: 6.89 / 10
79kj
72rpm
39%
15mph
Friday 3/24/23 @ 9:59 PM
Difficulty: NaN / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/18/23 @ 7:50 PM
Difficulty: 7.51 / 10
453kj
74rpm
41%
16mph
Friday 3/17/23 @ 7:8 PM
Difficulty: NaN / 10