andrewpedals
HerefordshireUK
Total Rides: 186

Following

andrewpedals
HerefordshireUK
Total Rides: 186

Following

Workouts

30 min 80s Ride: Live from Home
Leanne Hainsby
Thursday 5/7/20 @ 8:49 AM
Difficulty: 8.04 / 10
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288kj
82rpm
46%
19mph
10 min Arms Toning
Ben Alldis
Wednesday 5/6/20 @ 8:57 AM
Difficulty: 7.12 / 10
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30 min 80s Ride: Live from Home
Ben Alldis
Wednesday 5/6/20 @ 8:26 AM
Difficulty: 8.14 / 10
View Class
287kj
82rpm
46%
19mph
30 min Full Body Strength
Oliver Lee
Thursday 3/19/20 @ 4:25 PM
Difficulty: 7.26 / 10
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20 min HIIT Cardio
Andy Speer
Thursday 2/20/20 @ 10:56 AM
Difficulty: 7.16 / 10
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20 min Full Body Strength
Andy Speer
Thursday 2/20/20 @ 10:52 AM
Difficulty: 6.62 / 10
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10 min Arms Toning
Leanne Hainsby
Friday 1/17/20 @ 9:54 AM
Difficulty: 7.49 / 10
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45 min 80s Ride
Leanne Hainsby
Friday 1/17/20 @ 9:6 AM
Difficulty: 8.45 / 10
View Class
559kj
84rpm
50%
21mph
30 min Intervals Ride
Leanne Hainsby
Wednesday 1/15/20 @ 9:14 AM
Difficulty: 8.32 / 10
View Class
394kj
85rpm
51%
22mph
10 min Arms Toning
Kendall Toole
Sunday 1/12/20 @ 10:40 AM
Difficulty: 7.58 / 10
View Class