andrewpedals
HerefordshireUK
Total Rides: 186

Following

andrewpedals
HerefordshireUK
Total Rides: 186

Following

Workouts

10 min Relaxing Meditation
Ross Rayburn
Tuesday 6/2/20 @ 5:24 PM
Difficulty: 3.13 / 10
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10 min Peace Meditation: From Home
Ross Rayburn
Monday 6/1/20 @ 5:37 PM
Difficulty: 3.48 / 10
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5 min Meditation for Healing
Kristin McGee
Monday 6/1/20 @ 5:31 PM
Difficulty: 2.65 / 10
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45 min Intervals & Arms Ride
Cody Rigsby
Saturday 5/30/20 @ 10:11 AM
Difficulty: 8.31 / 10
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345kj
69rpm
43%
15mph
10 min Arms Toning
Ben Alldis
Thursday 5/28/20 @ 9:12 AM
Difficulty: 7.26 / 10
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30 min 80s Ride
Ben Alldis
Thursday 5/28/20 @ 8:39 AM
Difficulty: 8.27 / 10
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327kj
84rpm
48%
20mph
10 min Arms Toning
Cody Rigsby
Tuesday 5/26/20 @ 8:50 AM
Difficulty: 6.53 / 10
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30 min 70s Ride: Live from Home
Leanne Hainsby
Tuesday 5/26/20 @ 8:15 AM
Difficulty: 8.15 / 10
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315kj
85rpm
46%
20mph
10 min Arms Toning
Ben Alldis
Sunday 5/17/20 @ 8:54 AM
Difficulty: 7.12 / 10
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30 min Country Ride
Leanne Hainsby
Sunday 5/17/20 @ 8:21 AM
Difficulty: 8.21 / 10
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323kj
87rpm
46%
20mph