Workouts

30 min 70s Ride
Leanne Hainsby
Tuesday 1/19/21 @ 10:1 AM
Difficulty: 7.87 / 10
223kj
85rpm
40%
17mph
45 min Intervals & Arms Ride
Leanne Hainsby
Monday 1/18/21 @ 9:51 AM
Difficulty: 8.26 / 10
301kj
65rpm
43%
15mph
10 min Calming Meditation
Ross Rayburn
Wednesday 6/24/20 @ 9:41 PM
Difficulty: 3.02 / 10
 
10 min Pride: Arms Toning
Kendall Toole
Sunday 6/21/20 @ 4:53 PM
Difficulty: 7.66 / 10
 
30 min Pride Ride
Kendall Toole
Sunday 6/21/20 @ 4:21 PM
Difficulty: 8.07 / 10
290kj
79rpm
48%
19mph
10 min Sleep Meditation: From Home
Ross Rayburn
Wednesday 6/10/20 @ 9:51 PM
Difficulty: 2.76 / 10
 
10 min Calming Meditation
Ross Rayburn
Tuesday 6/9/20 @ 9:26 PM
Difficulty: 3.02 / 10
 
5 min Relaxing Meditation
Kristin McGee
Tuesday 6/9/20 @ 2:19 PM
Difficulty: 2.81 / 10
 
10 min Sleep Meditation: From Home
Ross Rayburn
Monday 6/8/20 @ 9:10 PM
Difficulty: 2.76 / 10
 
15 min Tabata Ride
Leanne Hainsby
Monday 6/8/20 @ 5:2 PM
Difficulty: 8.54 / 10
157kj
83rpm
47%
20mph