Workouts

30 min Country Ride
Leanne Hainsby
Sunday 1/31/21 @ 10:4 AM
Difficulty: 7.68 / 10
273kj
83rpm
45%
19mph
30 min 80s Ride
Ben Alldis
Saturday 1/30/21 @ 5:23 PM
Difficulty: 7.9 / 10
279kj
81rpm
46%
19mph
45 min 80s Ride
Sam Yo
Friday 1/29/21 @ 9:48 AM
Difficulty: 8.31 / 10
358kj
66rpm
46%
16mph
45 min 80s Ride
Denis Morton
Wednesday 1/27/21 @ 10:24 AM
Difficulty: 7.95 / 10
347kj
77rpm
43%
17mph
45 min 80s Ride
Tunde Oyeneyin
Sunday 1/24/21 @ 10:17 AM
Difficulty: 7.7 / 10
334kj
71rpm
45%
16mph
10 min Arms Toning
Tunde Oyeneyin
Saturday 1/23/21 @ 10:37 AM
Difficulty: 7.88 / 10
 
30 min 80s Rock Ride
Ben Alldis
Saturday 1/23/21 @ 10:3 AM
Difficulty: 7.89 / 10
255kj
84rpm
43%
18mph
10 min Arms Toning
Tunde Oyeneyin
Thursday 1/21/21 @ 9:49 AM
Difficulty: 7.88 / 10
 
30 min 80s Ride
Sam Yo
Thursday 1/21/21 @ 9:15 AM
Difficulty: 7.74 / 10
268kj
79rpm
46%
19mph
10 min Remix Arms & Shoulders Strength
Ben Alldis
Tuesday 1/19/21 @ 10:35 AM
Difficulty: 6.46 / 10