andrewpedals
HerefordshireUK
Total Rides: 186

Following

andrewpedals
HerefordshireUK
Total Rides: 186

Following

Workouts

10 min Arms Toning
Jennifer Jacobs
Wednesday 4/10/19 @ 6:44 PM
Difficulty: 7.53 / 10
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45 min Climb Ride
Jennifer Jacobs
Wednesday 4/10/19 @ 5:56 PM
Difficulty: 8.8 / 10
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528kj
78rpm
52%
21mph
10 min Arms Toning
Jennifer Jacobs
Tuesday 4/9/19 @ 11:2 AM
Difficulty: 7.53 / 10
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45 min Intervals Ride
Cody Rigsby
Tuesday 4/9/19 @ 10:14 AM
Difficulty: 8.19 / 10
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466kj
88rpm
45%
20mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/3/19 @ 8:26 AM
Difficulty: 8.08 / 10
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421kj
67rpm
48%
17mph
10 min Arms Toning
Jennifer Jacobs
Tuesday 4/2/19 @ 9:39 AM
Difficulty: 7.53 / 10
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45 min 70s Rock Ride
Jennifer Jacobs
Tuesday 4/2/19 @ 8:52 AM
Difficulty: 8.41 / 10
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501kj
83rpm
48%
21mph
30 min HIIT Ride
Cody Rigsby
Monday 4/1/19 @ 9:1 AM
Difficulty: 8.36 / 10
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326kj
81rpm
49%
20mph
10 min Arms Toning
Jennifer Jacobs
Sunday 3/31/19 @ 6:26 PM
Difficulty: 7.53 / 10
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45 min 80s Rock Ride
Jennifer Jacobs
Sunday 3/31/19 @ 5:38 PM
Difficulty: 8.35 / 10
View Class
546kj
81rpm
52%
21mph