andrewpedals
HerefordshireUK
Total Rides: 186

Following

andrewpedals
HerefordshireUK
Total Rides: 186

Following

Workouts

45 min All for One Ride
Cycling Instructors 2019
Saturday 7/6/19 @ 5:29 PM
Difficulty: 7.65 / 10
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555kj
84rpm
51%
22mph
10 min Arms Toning
Ally Love
Wednesday 7/3/19 @ 11:29 AM
Difficulty: 7.26 / 10
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45 min Climb Ride
Ben Alldis
Wednesday 7/3/19 @ 10:37 AM
Difficulty: 8.64 / 10
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599kj
78rpm
54%
22mph
10 min Arms Toning
Christine D'Ercole
Tuesday 7/2/19 @ 8:19 AM
Difficulty: 6.59 / 10
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45 min Pride Ride
Christine D'Ercole
Tuesday 7/2/19 @ 7:31 AM
Difficulty: 8.15 / 10
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522kj
91rpm
46%
21mph
10 min Arms Toning
Ben Alldis
Sunday 6/30/19 @ 10:55 AM
Difficulty: 7.23 / 10
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10 min Arms Toning
Jess King
Sunday 6/30/19 @ 10:54 AM
Difficulty: 7.36 / 10
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30 min 80s Pop Ride
Jess King
Sunday 6/30/19 @ 10:21 AM
Difficulty: 7.9 / 10
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358kj
85rpm
49%
21mph
30 min Pride Ride
Ben Alldis
Sunday 6/30/19 @ 9:42 AM
Difficulty: 7.98 / 10
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407kj
85rpm
52%
22mph
10 min Arms Toning
Hannah Corbin
Thursday 6/27/19 @ 8:53 AM
Difficulty: 7.37 / 10
View Class