Workouts

15 min Tabata Ride
Ben Alldis
Wednesday 9/25/19 @ 9:46 AM
Difficulty: 7.92 / 10
164kj
88rpm
45%
20mph
10 min Arms Toning
Leanne Hainsby
Wednesday 9/25/19 @ 9:33 AM
Difficulty: 7.43 / 10
 
30 min Disco Ride
Leanne Hainsby
Wednesday 9/25/19 @ 9:0 AM
Difficulty: 8.16 / 10
367kj
84rpm
50%
21mph
30 min 80s Ride
Ben Alldis
Saturday 9/14/19 @ 4:29 PM
Difficulty: 8.06 / 10
354kj
85rpm
49%
21mph
10 min Arms Toning
Ally Love
Saturday 9/14/19 @ 4:16 PM
Difficulty: 8.39 / 10
 
30 min 80s Rock Ride
Leanne Hainsby
Saturday 9/14/19 @ 3:43 PM
Difficulty: 8.18 / 10
363kj
86rpm
49%
21mph
45 min Tabata Ride
Ally Love
Monday 9/2/19 @ 5:30 PM
Difficulty: 8.88 / 10
570kj
81rpm
52%
22mph
15 min Arms Toning
Leanne Hainsby
Sunday 9/1/19 @ 5:23 PM
Difficulty: 6.95 / 10
 
45 min 80s Ride
Jennifer Jacobs
Sunday 9/1/19 @ 4:32 PM
Difficulty: 8.27 / 10
582kj
85rpm
51%
22mph
10 min Arms Toning
Matt Wilpers
Saturday 8/31/19 @ 10:4 AM
Difficulty: 6.94 / 10