andrewpedals
HerefordshireUK
Total Rides: 186

Following

andrewpedals
HerefordshireUK
Total Rides: 186

Following

Workouts

45 min Tabata Ride
Ally Love
Monday 10/7/19 @ 7:32 AM
Difficulty: 8.95 / 10
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520kj
87rpm
47%
21mph
10 min Arms Toning
Leanne Hainsby
Friday 10/4/19 @ 10:32 AM
Difficulty: 7.43 / 10
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45 min Rock Ride
Leanne Hainsby
Friday 10/4/19 @ 9:44 AM
Difficulty: 8.51 / 10
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572kj
84rpm
50%
22mph
10 min Arms Toning
Ally Love
Thursday 10/3/19 @ 7:17 PM
Difficulty: 8.39 / 10
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45 min 80s Ride
Ally Love
Thursday 10/3/19 @ 6:29 PM
Difficulty: 8.43 / 10
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527kj
85rpm
49%
21mph
45 min 80s Rock Ride
Jennifer Jacobs
Monday 9/30/19 @ 7:49 AM
Difficulty: 8.91 / 10
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606kj
76rpm
56%
22mph
10 min Arms Toning
Ally Love
Sunday 9/29/19 @ 5:19 PM
Difficulty: 8.39 / 10
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45 min 80s Ride
Christine D'Ercole
Sunday 9/29/19 @ 4:29 PM
Difficulty: 8.7 / 10
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560kj
82rpm
51%
21mph
10 min Arms Toning
Tunde Oyeneyin
Saturday 9/28/19 @ 9:46 AM
Difficulty: 7.73 / 10
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45 min 80s Dance Ride
Jennifer Jacobs
Saturday 9/28/19 @ 8:56 AM
Difficulty: 8.23 / 10
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574kj
87rpm
50%
22mph