Workouts

10 min Arms Toning
Kendall Toole
Wednesday 12/11/19 @ 9:27 AM
Difficulty: 7.68 / 10
 
45 min Tabata Ride
Ally Love
Wednesday 12/11/19 @ 8:37 AM
Difficulty: 8.98 / 10
500kj
84rpm
47%
20mph
10 min Arms Toning
Kendall Toole
Tuesday 12/10/19 @ 9:22 AM
Difficulty: 7.68 / 10
 
45 min 80s Ride
Kendall Toole
Tuesday 12/10/19 @ 8:35 AM
Difficulty: 8.47 / 10
494kj
78rpm
52%
21mph
10 min Arms Toning
Leanne Hainsby
Sunday 12/8/19 @ 10:21 AM
Difficulty: 6.61 / 10
 
45 min 80s Ride
Leanne Hainsby
Sunday 12/8/19 @ 9:33 AM
Difficulty: 8.36 / 10
477kj
83rpm
47%
20mph
10 min Arms Toning
Kendall Toole
Friday 10/11/19 @ 9:5 AM
Difficulty: 7.57 / 10
 
45 min 80s Rock Ride
Kendall Toole
Friday 10/11/19 @ 8:16 AM
Difficulty: 8.37 / 10
563kj
80rpm
52%
22mph
10 min Arms Toning
Ally Love
Wednesday 10/9/19 @ 9:56 AM
Difficulty: 8.39 / 10
 
45 min Tabata Ride
Ally Love
Wednesday 10/9/19 @ 9:8 AM
Difficulty: 8.98 / 10
516kj
89rpm
46%
21mph