Workouts
30 min Top 50 Music Ride: #30-21
Kendall Toole
Wednesday 12/28/22 @ 4:56 PM
Difficulty: 7.44 / 10
387kj
78rpm
53%
22mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
Monday 12/26/22 @ 5:0 PM
Difficulty: 7.71 / 10
425kj
82rpm
53%
23mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 12/21/22 @ 5:33 PM
Difficulty: 7.21 / 10
291kj
80rpm
55%
23mph
5 min Whitney Houston Warm Up Ride
Leanne Hainsby
Wednesday 12/21/22 @ 5:31 PM
Difficulty: 4.5 / 10
9kj
52rpm
47%
14mph
297kj
84rpm
53%
23mph
296kj
84rpm
53%
23mph
438kj
84rpm
53%
23mph
303kj
86rpm
53%
23mph
271kj
70rpm
51%
19mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 12/12/22 @ 4:57 PM
Difficulty: 8.36 / 10
577kj
78rpm
53%
22mph